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Matt Kroc 725 attempt
This was during the EFTS seminar at the compound III. www.ultimatefitnessgyms.com.
Demon Strength Buffalo Bar
Demo of our Buffalo Bar with a load on it.
31 rep car deadlift
Paul Vaillancourt, 31 reps @ Brockville riverfest 2006.
UFGYMS.COM Ontario's Strongest Man 2010
Paul Vaillancourt wins second Ontario Strongman title. OSM 2010, Cornwall Lift off festival, Cornwall Ontario.
UFGYMS.COM D-Aspartic Acid
Ontario's Strongest Man Paul Vaillancourt briefly discusses testosterone booster supplement DAA. (D-Aspartic Acid)
Paul Vailancourt Arnold Strongman 2010
www.ultimatefitnessgyms.com 2010 World Amateur Strongman at the Arnold Classic.
Car flip
We flipped Pete's old race car. It still had the motor and tranny in so it was tough to get started.
Prowler style sled demo
Sarah shows how our version of the prowler can be pushed.
Sarah Squats 345
This was the last heavy lower session before the nationals. She worked up 315, 335, 345 and then pulled 2 singles at 335. Squat- ...
Ultimate Fitness Boot Camps
This is a sample of the amazing training sessions we put on at www.Ultimatefitnessgyms.com.
Paul Vaillancourt
@PaulVaillancourt
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