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Myth or fact: Those who walk fast are at a lower risk of diabetes
This is what happens to the body if you sit for more than 6 hours a day continuously
No pills, no starvation; she lost 50 kgs in a few months by following a 'budget friendly' diet. Here's how
Nutritionist explains why skin becomes saggy after weight loss, suggests 3 hacks to prevent it | Health
Vidya Balan’s weight loss secret: Discover the anti-inflammatory diet plan for rapid results
Think steamed momos are healthy? Think again, warns nutritionist. How many hours of walking are needed to burn a plate of momos?
Woman who lost 50 kgs shares 10 weight loss secrets from her fitness journey: ‘Strong urges to eat may appear but…’ | Health
Rajput community fetes ‘Kshatraniyas’
Obituary for Gurdev Singh, PhD. at M.J. Colucci & Son Niagara Funeral Chapel
Shikha Singh: I am unable to eat well or lead a normal life
Shikha Singh recently posted on social media about her health issues and how it has affected her mentally. The actress shares how she is...
Myth or fact: Those who walk fast are at a lower risk of diabetes
Brisk walking is a highly effective way to prevent and manage type 2 diabetes, a condition often linked to insulin resistance or...
This is what happens to the body if you sit for more than 6 hours a day continuously
It can lead to excessive weight gain, which can further turn into obesity. This is because excessive sitting can significantly slow down your metabolism.
No pills, no starvation; she lost 50 kgs in a few months by following a 'budget friendly' diet. Here's how
Nutritionist Dr. Shikha Singh, known for guiding people through sustainable weight management programs, has openly documented her own...
Nutritionist explains why skin becomes saggy after weight loss, suggests 3 hacks to prevent it | Health
After weight loss, the areas that stored excess fat, like belly or arms, can develop wrinkled skin. Nutritionist Dr Shikha Singh shares how...
Vidya Balan’s weight loss secret: Discover the anti-inflammatory diet plan for rapid results
Nutritionist Shikha Singh has shared her anti-inflammatory diet plan to 'lose 20 kg fast', inspired by Vidya Balan and other celebs.
Think steamed momos are healthy? Think again, warns nutritionist. How many hours of walking are needed to burn a plate of momos?
Nutritionist Dr. Shikha Singh cautions against common snacks like samosas, momos, biscuits, gulab jamun, and potato chips, highlighting their high calorie...
Woman who lost 50 kgs shares 10 weight loss secrets from her fitness journey: ‘Strong urges to eat may appear but…’ | Health
After losing 50 kgs, Dr. Shikha Singh shares 10 weight loss tips from her fitness journey, revealing how consistency and small habits made...
Rajput community fetes ‘Kshatraniyas’
rajput community 'kshatraniyas' were honoured on the occasion of the 486th birth anniversary of maharana pratap. the welcome ceremony...
Obituary for Gurdev Singh, PhD. at M.J. Colucci & Son Niagara Funeral Chapel
Gurdev Singh, PhD., 85, of Lewiston, NY, passed away on January 19, 2025. Born in Muheza, Tanzania, he was the son of the late Dewan Singh (Civil Engineer) and...
Dr. Shikha Singh
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Dr. Shikha Singh is India's Leading Doctor & Certified Clinical Nutritionist , Having more than 2.9 Million Followers on Youtube & 1.2 Million Followers on Instagram and 220 Million+ Video Views. She is a motivated and passionate professional focused on providing science-backed nutrition, Home Cooked food. Helping people in getting fit worldwide. Let's make the world healthy and a better place to live. To Enroll For My Paid Weight loss services & Diet Plans Email :- [email protected] For Business/Promotion :- [email protected] Follow me on Instagram @dr_shikhasingh Thanks for watching and don't forget to SUBSCRIBE, LIKE, SHARE, COMMENT Disclaimer :- The content of my channel is for informational purposes only. It is not specific dietary or health advice & should not replace your physician & dietitian .
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