Wesley Vissers’ 2 Peak Exercises for Replicating Arnold’s Biceps
Vissers uses dumbbell concentration curls “for that peak contraction, ensuring every fiber is...
Judge’s Feedback: Where Wesley Vissers Must Improve His Physique
.
Wesley Vissers To Take Break From Competition Following Detroit Pro: "Olympia Won't Happen"
During a recent video, Vissers shared his plans to compete at the 2025 Detroit Pro before taking a break from competition.
Wesley Vissers to Take a Year-Long Break, Shares What Went Wrong at the 2025 Arnold Classic
Vissers's weight plummeted from a bloated 115 to 108.1 kilograms, a number he hadn't seen since he was an amateur in 2018. This was disastrous for Vissers'...
Wesley Vissers Shares 11,000-Calorie Cheat Day During Break From Competition
Meal 3 · Balloon bread · Puffy hollow flatbread · Deboned chicken · Grilled vegetables · Golden rice.
Why Wesley Vissers Follows a Free-Weight-Only Arm Routine
Vissers suggests limiting each movement to two to three sets for more variation, fatigue management, and recovery.
Wesley Vissers Needs to Build His Legs; Here’s How He’s Balancing His Physique
Top Classic...
Wesley Vissers’ Top Back Exercises to Build Size & Width
Wesley Vissers Back Workout · Narrow-Grip Pulldown – 3 sets, 10-12 reps · T-Bar Row – 3 sets, 8-12 reps · Seated Row Bilateral – 3 sets, 10-12...
Wesley Vissers Talks Recent Hernia Surgery: "One Step Back, Two Steps Forward"
Wesley Vissers is working to create the best possible package for 2026. Classic Physique bodybuilder Wesley Vissers is in the midst of a break...
Fans Debate as Wesley Vissers Calls for Olympia Rule Change
The defined Dutchman, Wesley Vissers, won first place at the 2024 Arnold Classic, and...
Wesley Vissers
@WesleyVissers
130007
Stats
7983
Rank
130K
Points
0
Videos
14
Articles
0
Reviews
0
Comments