Stephanie Sanzo Profile & Stats
I was introduced to fitness in high school and after watching Generation Iron movies. I love to train. I have competed multiple times, even...
I was introduced to fitness in high school and after watching Generation Iron movies. I love to train. I have competed multiple times, even...
Middle school special education teacher Stephanie Sanzo started bringing her service dog, Karma, to work with her during the 2013-2014...
Australia's latest health and fitness magazine is officially on sale today with Stephanie Sanzo featured on the cover of the very first...
One of the world's leading fitness sensations, Kayla Itsines and fiancé Tobi Pearce, have announced they are expecting their first baby in...
This was a short but effective workout using the cable machine, targeting the shoulders,” said the fitness instructor and Instagram star.
She works on building strength in her back. “Here's a workout to build your BACK ⬇️ 1. Dumbbell 1 Arm Rows 15,12,10,8 2. Banded Chin Ups 4×8 3.
Sanzo recently shared a set of back and bicep workouts on Instagram. She captioned the post, "Here's a workout to strengthen and build your BACK & BICEPS 🔥💪
The 32-year-old from Armstrong Creek now works alongside Australian fitness guru Kayla Itsines on the popular personal training app, SWEAT. The...
“I love to start the day with a smoothie – regardless of the season. This is because smooth foods are simple to digest after a night of fasting,...
'You don't need to do cardio': Meet the fit mother-of-two, 29, rising to fame on Instagram for her incredibly toned figure - and the ONLY...
Train with me on my app LIFTit 👇