EVERY STEP FORWARD | Cocodona 250 Ultrarunning Documentary
Cocodona 250 is an ultramarathon unlike almost any other - 250 miles from Black Canyon City to Flagstaff, Arizona, through ...
STRENGTH TRAINING for Ultramarathons
Lots to share on my favorite subject: STRENGTH- and here is part one! I have combined strength & running for almost 30 years ...
Moab 240 Documentary | Mind Over Miles
The legendary Moab 240 ultramarathon has been on Sally McRae's mind for a long time - and this year was finally the right time to ...
Recovery Tips | Post 100 Miler
Recovering and rolling back into training right after running the Jackpot Ultra 100 Mile race was an experiment in itself. Today I ...
Pro Ultrarunner's Morning Routine
Hang out with Sally as she invites you into her home on a Friday morning. She'll touch on a few consistent things she does each ...
RACING TAHOE | ULTRAMARATHON DOCUMENTARY
What does it cost to achieve the goals you have? Sally McRae took on her second 200 mile race with the goal to get the best out ...
THE MAMMOTH 200- TIM TOLLEFSON & SALLY MCRAE EXPOSE NEW ROUTE
No medals, no course markers or aid stations, but rather a project built on uncovering a new route in the Eastern Sierra- dreamed ...
100 Mile TRAINING RUN | Jackpot Ultras
Why run a 100 mile training run? Don't coaches, science, and experts say not to do this? Thankfully, I don't fit in a one-size fits all ...
Full Day of Eating | Ultramarathon Training
How I eat on a recovery day. I am often asked about what kind of diet I stick to as well as what kind of foods or restrictions I adhere ...
Returning to the Mountains after Injury
Episode 1-After a knee injury, Sally McRae returns to the trails. In this 1st episode of the RUN FAR LIFT HEAVY series, Sally tells ...
Sally McRae
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