ADHD Medication Review - 7 Months of Concerta XL | PMS, IBS, Benefits & Problems
I've been taking Concerta XL 36mg for over 7 months now to help manage life with Inattentive Type ADHD and in this video I'll be ...
Productivity Body Doubling for ADHD // 2 Hour Work/Study With Me - Pomodoro Method
Join me for this 2 hour accountability buddy, productivity session. It's 4 x 25 min Pomodoros, with 5 min breaks in between. And in ...
How To Control Binge Watching TV (ADHD Tips)
Actionable and ADHD friendly (shame free!) tips to help you control the compulsive habit of watching TV, Netflix, Youtube, video ...
Do I regret starting ADHD medication? Reflecting on 1 year of Concerta XL (Methylphenidate)
In January this year I posted a VLOG of my first 30 days on Concerta XL 36mg (methylphenidate) after an adult diagnosis of ADHD ...
Atomic Habits DON'T WORK for ADHD. Here's why...
So much advice about building habits misses the point that ADHD in itself makes habit building HARD. In this video I'm explaining ...
Feeling worse after ADHD Diagnosis? This might be why...
I was diagnosed with ADHD (inattentive type) in September 2022, and after an initial 'honeymoon' period things have both got ...
ADHD MEDICATION 💊 First 30 Days on STIMULANTS CONCERTA XL (Methylphenidate) // ADHD Diaries
I was diagnosed with ADHD (inattentive type) in September last year (hello, late diagnosis crew!) Here's my experience of being ...
Adult ADHD Diagnosis | Imposter, Excitement, Exhaustion // VLOG First 2 Weeks
Getting diagnosed with ADHD as an adult is a weird experience! My diagnosis back in September all happened very quickly and I ...
My Private ADHD Diagnosis (UK) VLOG - Sept 2022
In September 2022 I decided to get a private ADHD assessment after agonising over whether I met the diagnostic criteria or not.
4 Months Since ADHD Diagnosis 🤯 How The Mayhem In My Mind Has Led To Burnout
It's been 4 months since my ADHD Diagnosis, and I totally underestimated how much the change would impact me. Here's an ...
Rachel Walker & Kate
@RachelWalkerKate
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