The major mistake people make with setting relationship boundaries
Yes, they can be tricky, but there are ways to set them — and stick to them — without feeling stressed.
The Functional Eldest Child - by Minaa B.
This newsletter is for the parentified middle and younger siblings whose responsibilities as caretakers in their families have gone unseen.
Navigating Sibling Rivalry in Adulthood - by Minaa B.
Oct 21·Mindful With Minaa ... rite of passage for siblings. But as a therapist, I've learned that rivalry often persists into adulthood. Rather than fading with ...
Baby boomers redefining how dating works — and inspiring younger generations
There are singles who lament dating as we age, but there are others who are taking the dating reins and running with them. Read more.
The Reframe: An Emotional Wellness Workshop · Luma
The Reframe is a 4-hour intimate wellness experience and creative gathering led by therapist, author, and creator of The Siblinghood Theory, Minaa B., designed ...
Ashley Oerman Celebrates the Release of ‘Motherf*cked’
Ashley Oerman celebrates the launch of her debut self-help book Motherfcked at The Maze NYC, exploring toxic relationships and healing.
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