Yoga 2010
Happy New Year! This is my attempt to use the movie editor on my computer... ;)
Why is Myofascial Release critical to your yoga practice and teaching?
Tiffany Cruikshank, founder of Yoga Medicine®, guides you through the role MFR should play when working with pain, mobility ...
Fascia & Yoga - Research Update with Dr. Robert Schleip
If you have been listening to this podcast, the chances are very high that you've heard a mention or two of today's guest, Dr.
Shoulder Release Yoga Sequence: release tension in 4 minutes!
Follow along with this 4 minute shoulder release yoga sequence with Yoga Medicine and Rachel Land. Easy enough for any ...
Research Roundup: Fascia & Immune System
Today hosts Tiffany and Katja discuss fascia and the immune system. In this episode, learn what role the fascia plays in the ...
Tiffany Cruikshank- Express YourSelf!
TiffanyYoga.com Produced, directed & edited by Stephen Mitchell Gillbert (he does it all, he also did lulu's hair & makeup- lol ...
Yoga Techniques for Stress - Calming the Nervous System for Mental Health
Engaging in yoga for stress is a common therapeutic modality to calm the nervous system and work towards greater mental health ...
Shoulder Stability Essentials for Weight Bearing
A short tutorial on stabilizing the shoulder for any weight bearing exercises (in yoga, sports, life)
Nike Yoga with Tiffany Cruikshank
Tiffany Cruikshank for the Nike Yoga line.
How to Supercharge your Yoga Practice with Acupressure Points
Join Tiffany Cruikshank for this free Traditional Chinese Medicine Seminar, sharing a handful of the most powerful acupressure ...
Lara Ederer
@LaraEderer
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