RUN IN WATER TO IMPROVE YOUR TIMES ON LAND!! | Cross-Training Chronicles | Ep9
In this vlog I look at Aqua jogging or deep water running, and show how effective it has been to not only maintain fitness when ...
British Record and new personal best. 30mins flat for 10,000m! 🏃🏼♀️💥
RUN, EAT, SLEEP, REPEAT!! | DAY IN THE LIFE- KENYA | Ep20
From sunrise to sunset, life in Kenya revolves around training and getting the best out of it. This vlog follows a day in my life, ...
Winter Work | Hills, Skills & Drills | Ep10
Winter training for me is all about building strength and endurance ready for the summer track months. In this Vlog I take a closer ...
Foot Rehab after Broken Foot - Eilish McColgan
A pretty boring video..10/1/12 but it marks my first ever Foot Rehab Session after completely breaking and displacing my Navicular ...
Death By 1K Reps | 10k race prep | Ep5
First specific track session back after my winter break. Never easy after taking a holiday, but it's a work in progress! Luckily we got ...
Kuramathi Maldives! Heaven on Earth!
We finally got round go editing our VLOG from Kuramathi Maldives. After travelling around India for a few weeks, it was incredible ...
CYCLE YOUR WAY TO FASTER RUNNING TIMES!! | Cross-Training Chronicles Pt.1 | Ep7
Injuries or restrictions in your running training shouldn't mean you forgo all your goals and just give up! In this Vlog I cover some of ...
10,000m Scottish Record & Huge PB at FBK Games in Hengelo!
Kicked off my first track race of the 2022 summer season at the FBK Games in Hengelo. Took the win, set a huge PB and broke my ...
Qatar beach
Christmas on Qatar beach 20/12/15.
Eilish McColgan
@EilishMccolgan
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