Doug Bopst said his 'life changed a lot in the first 365 days' of him giving up smoking marijuana and he gained 'five amazing gifts' from...
In this Maryland Peace of Mind segment, May is Mental Health Awareness Month and there are steps people can take to help improve their state...
Nathan Smith Manley, 49, is a substitute teacher and notary public from Muskegon, Michigan who was worried about his health after reaching an all-time high...
Bopst was arrested on a felony drug charge and served just over two months in jail — certainly not the harshest punishment as far as drug...
A top exercise physiologist explains why women needs to focus on more specific strength moves as they enter their late thirties and beyond...
Doug Bopst, 38, is a podcast host and personal trainer who lives in...
Matthew Bickel gained about a pound a month for 10 years. At his heaviest he weighed 532 pounds. Read about the exercise plan he did that changed his life.
Doug Bopst used to be addicted to opiates. But while serving time in jail for a felony drug charge, he got sober and today is a fitness...
The neuroscience of how physical strength rebuilds your mind, your confidence, and your entire life trajectory. When Doug Bopst found...
During an appearance on Doug Bopst's 'Adversity Advantage Podcast,' 'Chrisley Knows Best' alum Savannah Chrisley opened up about her past...
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