Tai Chi with Master Nick
Tai Chi is sometimes called "meditation in motion" because it's designed to harmonize the body's energy and mind. The class is led by Master Nick Gracenin,...
3 Reasons You Should Try Tai Chi
Adding a little tai chi to your life could help lower your risk for developing dementia or Alzheimer's disease, according to a new study.
Immerse Yourself in the Beautiful Arts of Tai Chi and Qigong
Join a free Tai Chi session led by an expert and experience the health and healing powers of these ancient art forms. Parents, children, role...
Celebrity trainer Scott Cole Makes a Difference in the Desert
Scott Cole has trained celebrities like Barry Manilow. His success brought him to the desert where he impacts patients at Desert Clinic Pain...
Tai-Chi boosts immunity: study
The Chinese exercise practice of Tai-Chi can significantly boost the body's immune system response to virus infection and may, in particular, help ward off...
Why You Should Try Tai Chi for Arthritis
This ancient Chinese martial art can help you manage stress and improve symptoms of arthritis. Learn more about the benefits of tai chi.
Discover automated production of liquid herbal formula in SW China's Chongqing
Photo shows the real-time footage of planting bases of traditional Chinese medicinal herbs displaye.
A sharper mind: tai chi can improve cognitive function
tai chi appears to improve executive function—the ability to multitask, manage time, and make decisions—in people without any cognitive decline...
Possible Tai Chi Benefits for Improved Health
Tai chi, an ancient mind-body movement practice, may improve your coordination, balance, and mobility, among other health benefits.
Taiji's youthful revival: From slow moves to gold-medal magic
The flowing Taijiquan movements you see in parks are more than just exercise – they are a living, breathing history in motion.
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